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Tumbling
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Tumbling classes are available for students entering 1st grade and up. They are skill based so as soon as they have the required skills a Trilogy staff member will notify you of switching classes.
These classes are for recreational use only and focus on both tumbling sets of skills used for both cheerleading and gymnastics.
*Trilogy Cheerleaders include Tumbling within your practice times, these classes are in addition working on a larger variety of skills.
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Tumbling Program (1st grade and up)
Classes use Floor, Trampoline, and a variety of mats to work on skills, drills, strength, coordination, and flexibility through skill development. This program is recreational only with no competitions.
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Beginner Tumbling
Works on the fundamentals of tumbling and trampoline skills.
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Intermediate 1 Tumbling
Must have: back bend to stand, handstand, round-off, and kickover to join
This class begins focusing more on stronger skills that lead to both stationary and power skills.
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Intermediate 2 Tumbling
Must have: Front and Backwalkover, Power Hurdle Round-off
This class begins focusing more on Aerials and Handsprings.
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Advanced Tumbling
Must have: standing and round-off back handspring on the floor
Advanced Tumbling moves onto multiple back handsprings and no handed tricks included back tucks, front aerials, twisting, and more.
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