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for all Skill Levels"
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2023-2024 Tumbling
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Tumbling classes are available for students entering 1st grade and up. They are skill based so as soon as they have the required skills a Trilogy staff member will notify you of switching classes.
These classes are for recreational use only and focus on both tumbling sets of skills used for both cheerleading and gymnastics.
*Trilogy Cheerleaders these are not your Cheer Tumbling Classes with Coach Cat, however, you are allowed to substitute your tumbling requirement with one of the following classes.
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Tumbling Program (1st grade and up)
Classes use Floor, Trampoline, and a variety of mats to work on skills, drills, strength, coordination, and flexibility through skill development. This program is recreational only with no competitions.
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Beginner Tumbling
Works on the fundamentals of tumbling and trampoline skills.
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Intermediate Tumbling
Must have: back bend to stand, handstand, round-off, kick-over
This class begins focusing more on power tumbling skills such as back and front handsprings.
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Advanced Tumbling
Must have: standing and round-off back handspring, front and back walkover
Advanced Tumbling moves onto multiple back handsprings and no handed tricks included back tucks and aerials.
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