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Tumbling classes are available for students entering 1st grade and up.  They are skill based so as soon as they have the required skills a Trilogy staff  member will notify you of switching classes.

These classes are recreational, meaning non-competitive, and focus on both tumbling sets of skills used for both cheerleading and gymnastics.  

*Trilogy Cheerleaders include Tumbling within your practice times, these classes are in addition working on a larger variety of skills.

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Tumbling Program (1st grade and up)

Classes use Floor, Trampoline, and a variety of mats to work on skills, drills, strength, coordination, and flexibility through skill development.  This program is recreational only with no competitions.

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Beginner Tumbling 

Works on the fundamentals of tumbling and trampoline skills.

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Intermediate 1 Tumbling

Must have: back bend to stand, handstand, round-off, and kickover to join

This class begins focusing more on stronger skills that lead to both stationary and power skills.

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Intermediate 2 Tumbling

Must have: Front and Backwalkover, Power Hurdle Round-off

This class begins focusing more on Aerials and Handsprings.

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Advanced Tumbling

Must have: standing and round-off back handspring on the floor

Advanced Tumbling moves onto multiple back handsprings and no handed tricks included back tucks, front aerials, twisting, and more.

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